New Sleep Apnea Treatment: What’s Available Beyond the CPAP?
Sleep apnea affects millions and can have serious health implications if left untreated. While CPAP machines have long been the gold standard, many people seek a new sleep apnea treatment that’s more comfortable and less intrusive.
Innovative treatment options now include oral appliances, surgical interventions, positional therapy, and hypoglossal nerve stimulation. These alternatives are especially useful for those who can’t tolerate CPAP masks.
Lifestyle changes such as weight loss, avoiding alcohol, and managing nasal congestion can also significantly reduce symptoms. Herbal support, particularly in Traditional Chinese Medicine, targets the underlying patterns contributing to sleep apnea, such as phlegm-damp accumulation or Qi stagnation.
Acupuncture has shown promising results in reducing sleep apnea severity by improving upper airway muscle tone and promoting parasympathetic nervous function. Specific acupoints can help reduce snoring and improve oxygen flow.
In TCM, formulas like Er Chen Tang or Ban Xia Hou Po Tang may be used to resolve phlegm and open the chest. These approaches work particularly well for those with mild to moderate obstructive sleep apnea.
If you're exploring new sleep apnea treatment options, consult with the team at Phases Herbal Medicine. We provide integrative strategies that address root causes while enhancing sleep quality naturally.